31 - 2020 Akashic Records Predictions and Channeled Messages - coronavirus, fires & floods, rebuilding & the collective consciousness

Hi Soul Tribe! We are so excited to bring you this episode which we felt calling out to us for a few weeks now. In this episode we connect to the Akashic Records of the Soul Tribe podcast listeners and channel information about 2020. We asked a few questions in regards to 2020 and things that are happening now, including the coronavirus, fires, flooding and general energy in the world. We were very curious to see what would come through the Akashic Records and the messages were super clear. We all need to align, rebuild and ascend.

We decided to add the predictions Kristos and Foster Perry shared with us on Episode 18 so you can have everything in one place. We hope you enjoy the episode! The questions we asked on the episode are below:

Are the fires we are seeing a part of human error or is it an earth process we can be made aware of?

Sicknesses and flu seem to be becoming more severe. What can we know about this?

Is there more “chaos” in the world or is it human perception?

What can we expect for 2020? What should and can we do to better our lives, health and alignment?

Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

30 - Soul Groups and Soul Mates - what are soul mates, soul groups and how we are all connected

Hey Soul Tribe! In this episode we explain what a Soul group (aka: Soul tribe) and a Soul mate are and how they play a role in our life. We explain why soul groups are so important for our evolution and expansion. As well we get into detail about how we evolve with our Soul group and Soul mates.

We wanted to break down any and all the details about these 2 BIG topics because we noticed there were a lot of possible misconceptions on the topics and we wanted to make sure the concepts were clear to help everyone navigate their relationships and situations with a little more ease. We get into: What a Soul group is.

What a Soul mate is.

The difference between Soul group and Soul mate?

*Soul group members aren't in every life incarnation. *Soul mates can be more than 1 and they incarnate in every incarnation, if not almost all. We have an even higher bond, relationship with this other soul. We always choose to work together and our energies know each other so well you would recognize them under any disguise (ex: body type).

Just like individual Souls have misiones karma, etc Also as a union/collective:

-Soul mates have misiones and karmas

-Soul tribes have missions and karmas

-Soul levels also have missions and karma

We also talk about some sensitive topics like suicide in relation to soul groups and soul mates which we felt was important to mention to understand the topic of Soul groups and how we are all connected.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week! Please show us some love by leaving a rating and review on iTunes, and share the episode with someone that might benefit from this information.

Please subscribe to the podcast because more exciting interviews and content are coming your way! Thank you all for your support!

Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

29 - Interview with Laura Lee (Radio Medium) - Communicating with spirits and angels, reincarnation, life after death and a lot more!

In this episode we got the opportunity to speak to Spiritual Medium, Laura Lee. Her story is amazing and very inspirational. Laura always feared the connection to the other side ever since the age of three. After a long battle with an eating disorder, Laura had a near death experience in her late teens that helped her overcome her fears and embrace her ability as a spiritual medium. Laura's talents were featured on TLC, FOX, NBC, PBS, Discovery Channel, and GAIA. In this episode we talk to Laura about:

Her journey with her gifts from a very small child into her teens
Her struggle with her eating disorder and how this ties to her gifts
How she helps others with her gifts and helps them get closure and peace
How angels, loved ones that have passed communicate
How spirits appear to her (visual, auditory, feelings, etc). Angels, Guardian Angels, etc
Reincarnation, astro-travel, in-between lives, multiple lives playing out simultaneously and so much more!
How we can receive information from spirits and loved ones that have passed
Lucia and Lorena's stories with spirits, angels and astral-projection
Laura shared so many amazing stories that were super inspirational and eye-opening


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

LAURA LEE'S CONTACTS:

Laura Lee's Website

Laura Lee's Facebook

Laura Lee's Instagram

Radio Medium Podcast - RADIO MEDIUM LAURA LEE every Friday @ 8 am CT / 9 am ET on WRWO 94.5 FM

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

28 - Soul Contracts - Akashic records, soul contracts and why we live and experience life in a specific way

This episode is all about Soul contracts. Why are we living certain things? Why are certain people in your life? Why are some of the relationships so easy and others so difficult?

We get into what Soul contracts are and how this can have an influence in what we are living in this life. There is an important fact to take into consideration and that is free will. Each of us has free will to live life as we want it and to take the path we want or feels right to us. We get into different aspects of the could contract and explain each one!

What kind of information you can find in your soul contract:

Physical Body- height, weight, health conditions, etc.
Name - names carry a vibration and this attracts certain things to your life
Personality - personality and characteristics
Struggles - specific situations and dynamics we need to live in order to
Karmic Lessons - what this is and why Karma is not payback
Life Experiences - life experiences you will have (not all) that will assist in pushing you to learn the lessons you need to learn in this life.
Things to Overcome - difficult or situations we need to go through to learn and grow - we decide the route to take to overcome certain situations.
Emotions you will Experiment - specific emotions, feelings that we need to go through which may be linked to karmic lessons or growth.
Relationship with Self - how we see ourselves, treat ourselves and how this makes our experience in the life, from the value we have about ourselves and how the affects the relationships we have.
Relationship with others - family, friends, co-workers, bosses, siblings, etc..


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

27 - Masters, Guides, Angels & Archangels and Beings of Light - who they are and their role in our spiritual development/growth

In this episode of the podcast Lucia and Lorena talk about Masters, Guides, Angels and Being Of Light in relation to the Akashic Records and life. You may have heard these terms in other episodes or maybe during an Akashic Records Reading you received, in any case we wanted to breakdown who they are, what they do and the role they play in our incarnated lives.

Beings of Light - They can be considered angels, but also the protectors of the Akashic Records, the beings of light above the angels.

Angels - Their role is to progress with us in this life for our wellbeing in general, this can be emotional and at times of need. *Our Guardian Angels are with us during the entire incarnation, we all have Guardian Angels.
*They assist those that are fearful when they are passing away. Angels can show up if you are stuck, for example in a coma. *Guardian Angels can’t save you from things that are supposed to happen (aka: on your karmic contract).

Archangels - They are like the managers of the Angels. They are dedicated to humanity in itself (not individual humans).
*How Lucia perceives the energy of the Archangels, how she reads the energy.
*Archangels and Angels can communicate with us through feelings or signs. We can feel them.

Masters - They are sort of like the managers of the Guides. They were Guides themselves, and ascended from Guides to Masters.
*They have an area of life that they are specific to, they have specifications. *Masters may be watching over various Guides at one time. We can also switch up Masters in one life.
*They know more with what goes on in this planet with humans, the brain, the body, the learning, the Karma.
*The Masters know exactly what to say to you without giving you too much information

Guides - They are here to help us with our path of learning, our karmic pending lessons, what we are here to struggle through and learn, all the experiences we will go through, all the people we will bump into. They are in charge of overseeing all these aspects of our lives. *Our Guides are our teachers. They were fully present when we were writing down our contracts and full participants of it. *They know us very well and sometimes better than we know ourselves. They are with us in every incarnation. *Guides can be for groups of people, people can share guides. Each group has an overall lesson to learn and they all help each other to learn the lesson/s.


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

26 - Interview with Ciara from Cantik Nomad - Purpose, Passion, Meditation, Yoga, Mindfulness and a lot more!

We had the amazing pleasure of interviewing Ciara (aka the Cantik Nomad), who is such an inspirational and courageous soul. We went into so many different topics including: travelling, meditation, yoga, her amazing mentorship program, Kangen water, purpose & passion and so much more!
Ciara's travel lifestyle and what travelling has brought into her life.
Ciara's group mentorship program - What the program is about and what it helps each person with. The program focuses on mindfulness, meditation, movement and manifestation.
Life purpose and how this is linked to our soul, our path and our life.
Passion & Purpose - Defining who you are and what you want in life. Your passion and purpose can change and evolve, we don't have to expect to always love the same thing.
Meditation - How this can improve our lives, slow down and sit with yourself. We need to take the pressure off and flow with meditation.
Kangen water - Ciara is a distributor of Kangen water, which was a big part of her starting her mentorship program and helping people.
Kangen Water - What it is, how it works, it's benefits, the hydrogen in the water and how it can help your life. Why we need our body to be in an alkaline state so we don't get sick.
Ciara's struggle with some health issue and how Kangen water has helped her get healthier.
Yoga - Yoga is a big part of Ciara's life and she incorporates movement into her life and also the lives of her clients.

YOU CAN FIND CIARA ON THE FOLLOWING LINKS:

WEBSITE: cantiknomad.com

INSTAGRAM: @cantiknomad

JUST ADD WATER PODCAST: Podcast

Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

25 - Akashic Records and Journey of Souls (Michael Newton) - past lives, akashic records, reincarnations, souls, and more!

In this solo episode Lucia talks about the book Journey of Souls by Michael Newton and how she has learned so much in reference to the Akashic Records. In this episode she compares her experience as an Akashic Records reader and the case studies in the book. There are so many take-aways in regards to our soul's journey, incarnation, soul experiences, guides and masters. This book is a highly recommended read if you want to understand exactly how the soul journey works, read case studies done by Michael Newton and open your mind to seeing things from the other side.

Amnesia - how this is part of our path and why we are not supposed to remember details from past lives.

Gateway - steps after the soul finished the incarnation with the body.

Reunite, Review and Rest (the 3 steps of the soul)

Your soul is the planner of the life. You are an active participant and creator in your life. You are given opportunities and choices before you reincarnate, you choose your life. Your soul has a personality, but may not be what it's like in this life.

Orientation and preparing for the next life

Signs - moments that we are supposed to awaken to or "remember" kind of like a deja vu.

Guides - every group has their own guide (soul group beings have the same guide).

Soul levels - Michael Newton categorizes them in 5 levels. Up to 3 would be a medium level, and levels 4 & 5 are advanced souls.

Choosing the new body. How the brain and the body interact with the souls incarnation.

Parallel lives - when the soul is incarnated in more than one life.
MICHAEL NEWTON - JOURNEY OF SOULS
BRIAN WEISS - MANY LIVES MANY MASTERS


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

24 - Healing and Spiritual Methods (our experience, stories and what each is good for)

In this episode we talk about different spiritual and healing methods/practices we have used or have had done on us by another practitioner.

We get into what each of these methods has done for us and how it has helped us.

Some of these include:

Reiki
Tarot/Oracle Readings
Astrology (birth chart/natal chart)
Re-Birthing
Hypnotherapy
Family Constellations
Angelic Healing
Access Bars
Aromatherapy
Herbalism
Crystal healing
Homeopathy, Bach Flowers, Osteopathy & Acupuncture
Meditation (grounding)

Some people we mentioned in this episode:

Tania Magdalene (angelic healing, crystals and aromatherapy)
Becca Macmahon
Barbara Y. Martin & Dimitri Moraitis - Books and Spiritual Arts Institute

Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

23 - Boundaries with ourselves & others (and in our lives in general)

With the holiday season in full effect, we wanted to touch on the subject of boundaries. Boundaries are something that are important not only with ourselves, but also with family, friends, partners, work, projects, co-workers, etc...

Loving yourself is so important, because when we respect and keep ourselves in high regard we are able to put up necessarily boundaries for healthy and fulfilling relationships. Boundaries are a way of respecting ourselves and the people around us.

Boundaries with ourselves can look: being kind to ourselves, giving ourselves time to ground and connect, asking for what we need, voicing opinions, telling loved ones what doesn't feel right and asking/demanding respect.

We talk about what boundaries have been like for each of us, we give examples of how we manage certain situations.

When we are able to look at ourselves, understand how we feel and what is "causing" certain friction or feelings, we can then take action with boundaries (if needed). It's about self love and self respect and knowing what we need and what no longer serves us.

This holiday season we may find ourselves in a situation where we may need to listen to ourselves and speak up. Look at this as a way to grow and love ourselves more.

We hope you all have a great holiday season! Thank you for all the support and love!


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

22 - Channeled Akashic Record messages for The Soul Tribe Podcast listeners

Hey everyone! Welcome back! In this episode we open up the Akashic Records of The Soul Tribe Podcast listeners. You won't want to miss the amazing information.
We ask 3 big questions:
1) What is the purpose and The Soul Tribe community? We have this necessity to rush, the need to get somewhere quick. We need to “stop” with these messages. What is the point of you being incarnated if you are not able to be present right now. Stop the overthinking so we can be present and live a conscious life.
We have this necessity to rush, the need to get somewhere quick. We need to “stop” with these messages. What is the point of you being incarnated if you are not able to be present right now. Stop the overthinking so we can be present and live a conscious life.
The unity of souls, raising vibration. The podcast is about connecting people.
Be aware, world wide awareness. Wake up.
Unity, union of souls. Feeling accepted, connected and not alone. Soul Tribe is here to help connect.
Stop, consciousness, unity, raise vibration (ascende).

2) What should we all expect for 2020 and the soul tribe podcast in general?
The unity, the entire earth needs to raise the vibration.
Connection of light between listeners, creating awareness and activating a light grid around the world.
Expanding awakening virus, making its; way around the world.
Listeners will expand towards others around them.
Expectation for 2020 is unity, unity to connect, grow and elevate.

3) What common struggles/lessons does the Soul Tribe Podcast have in common? Before 2010 lack of inspiration, motivation & connection.
After 2010 bigger plan started to awaken.
After 2020 raise consciousness & vibration.
After 2010 the changes started, end of careers, jobs & or relationships. Cutting the negative unneeded connections. You don't have to continue.
Believe in yourself. Let go of fear & internal limiting belief. Let it go.
Put yourself first, I am me, I am genuine to myself and who I am.
Mid intro after disruption.
We are not alone, masters re here to help us. They have the power. Ask!
Insecurity & trusting


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

21 - Interview with Tania Magdalene - angelic healing, crystal children, crystal healing and a lot more!

Welcome back! We had the honor of interviewing Tania Magdalene on the podcast this week, and we went into so many interesting topics. We hope you enjoy it! Some topics we get into:
Who Tanis is, where she is from and what she does. How she created her courses and The Academy of Ancient Magik. How the information comes to her as a download.
How Tania started on her path of spiritual healing and how she helps others through her knowledge.
Angelic healing, herbalism, aromatherapy, oracle cards, crystal healing, chakra healing, essential oils, etc
How angels and archangels communicate to her and how this has changed her life and created her Angelic healing course.
Tania's experience with her gifts as a child.
The Crystal Grid shape shift and how this has affected humanity on earth and children coming here.
Crystal children: Crystal Star, Crystal Indigo and Crystal Crystal children. What defines each one and how we can identify each one.
How Tania supports crystal children and parents. Her experience with crystal children and her advice for parents of crystal children.
How school systems need to adapt to the different needs of crystal children. How some children may be diagnosed with dyslexia and ADHD due to certain gift they have and the school system not able to adapt to needs.
Crystals to use for protection and for channeling energy (akashic records).
What being spiritual means and how we shouldn't let others define what it should look like. We need to be true to ourselves. We are spiritual beings having a human experience.

TANIA MAGDALENE'S CONTACT INFORMATION:

The Academy of Ancient Magik: Ancient Magik Website

Tania's courses: Tania's courses

Tania's Email: help@academyofancientmagik.com

Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

20 - Comfort Zone - Spirituality, Akashic Records (including some channeled messages) and why we need to get unstuck!

In this episode we talk about what comfort zone means and why you need to push past the comfort zone and fear (ego). We also get into a lot more in the episode:

What is the "comfort zone"? How your current comfort zone wasn't that previously, how you made that new comfort zone happen. What stepping out of the comfort zone means on your spiritual journey and examples of pushing past fears and the ego. Moving countries, changing jobs and how it may be hard and what you may feel, how to flow and use wake up calls. Lucia talks about not speaking Dutch when she moved to Holland and how it felt and how it was uncomfortable in the beginning. Ego and the little voice in your head scaring you off from leaving your comfort zone. Lucia's masters messages about sleepy talk and ego talk and which each is and what it means and how it may be part of your soul contract. The creation of the podcast and leaving the comfort zone. Lorena talks about the idea, mission and details of creating the podcast, steps to take and how it may have not happened. Letting things flow and how information was received and not pushed. Lucia speaks about the channeled vision of the podcast, how it shows up and how we are just this little speck on the giant maps of lights. All these light connect and create a network. What goose bumps mean and what kind of sign they are when you feel/ get them. Lorena goes into listening to her calling and pushing past comfort zone, starting level 2 of Akashic Records and how sometimes there isn't time for the change. Lorena speaks about her reading with Kristos Perry (Interview with Kristos & Foster Perry, episode 18). Purpose, listening to self and the messages you are getting. Finding your tool, what works for you, and how different things work for different people. Changing jobs and the transition phase, and the uncomfortable moments. How you may feel comfortable where you are and you may want to not leave or leave cause of boredom. we speak about growth, expanding and cutting bad things our and putting good things in slowly. Akashic Record messages Lucia received about people staying in jobs longer then should have been and master & guides waiting to assist them. Channeled messages from Lucia and Lorena about comfort zone, the podcast and message to the audience.


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

19 - Interview with Lindsay Schroeder of Our & Are - Intuition, limiting beliefs, meditation, mindset shifts, EFT, NLP, lunar phases, divine feminine and so many more great topics!

We had the absolute pleasure of interviewing Lindsay Schroeder of Our & Are. We talked about so many amazing topics, about her work, her journey and a lot more!

Where she is from, what she does and about her. Light worker, Reiki Master, intuitive healer, intuitive reader, aura work, lunar work, rituals, limiting beliefs, embodiment, breath work, busting limiting beliefs, manifestation, EFT, NLP, crystal work, healing circles, meditative practice, rituals creation, affirmations, sound therapy. Mindset work, how important it is to work with it and how she works with her clients. Money as a common theme for mind set work for clients. Meditation being the big starter for her on this path and how it is huge in her practice. EFT and how affective it is, and how clients can continue to use it after and she explains EFT and when, how and what you can use it with. Breath work and how it can help with anxiety & EFT with common themes in your life. Money being a repetitive issue in her practice. Inner self conversations, connect with your inner self. Moments in life where you can practice daily meditation. How everyone's upbringing doesn't define who you are, how greater things do like perspective and life purpose. Working with Emily Moyer a purpose coach and how much it has helped her and others. The creation of a collective of women service providers whom assist and help each other. How it is more common to give negative feed back and more uncomfortable to say nice things to a stranger. Past, celular memory, ancestral trauma and how it shows up in the aura, how it affects you now and the healing process. Birth and how important the process is for the baby's soul, Lindsay speaks about her birthing experience with her baby at home and pushing to have a natural birthing process.


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

Lindsay Shroeder's contact details:
Website: ourandare.com
Blog: ourandare blog
Facebook:ourandare facebook
Facebook Group: ourandare group
Instagram:ourandare Instagram
Pinterest:ourandare Pinterest

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

18 - Interview with Kristos and Foster Perry about psychic abilities, shamanism, dis-ease & cancer, ayahuasca & plant medicine, what's to come for 2020 and alot more!

We are so excited to present this episode to you all! We had the honor and privilege of interviewing Kristos and Foster Perry for this episode of the podcast. In this episode we getting into quite a few topics with them, including: shamanism, ayahuasca, connecting to yourself, activating powers, spiritual healing, spirit journeys, healing cancer and dis-ease and so much more! How each of them started their journey into helping heal and guide people spiritually.

Kristos and Foster's experience as children with gifts and how they both ended up down this path of healing and helping people.

Kristos and Fosters experience with being called into their spiritual work.

What is shamanism? How does it help people? What it means to be a healer and help people.

What is ayahuasca? How it's being used today and what ayahuasca can do for people spiritually when it's approached with respect. Foster's experience with studying ayahuasca and his experience with plant medicine.

Food and the effect on the body, energy, spirituality and healing.

The power of emotions with manifesting. Feeling is an important part of manifesting.

Drugs, alcohol and substances and how they affect the body and emotions.

Small spiritual rituals can have a profound impact on our lives. How setting the tone for the day in the morning is so important.

Spirituality is synonymous to honesty - it's the jumping point.

Cancer and Dis-ease, how it is linked to emotions and healing. Healing cancer cells and dis-ease.

Fear, shame and guilt are the real illness in this world.

What we can all expect for 2020.

Be sure to check out Kristos and Foster's website and all their social media channels:

Golden Humming Bird.com

Foster Facebook

Kristos Facebook

Kristos Instagram

Universal Master Mind Instagram

Foster Instagram


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

17 - Interview with Rachel Gitlevich - akashic records, access bars, life coaching and living a more fulfilled and connected life

In this episode we interview Rachel Gitlevich from Ray Of Consciousness. We chat about her work as a life coach and how she incorporates akashic records and access bars to help her clients find their purpose and break through limiting beliefs. She tells us all about her background, leaving her 9-5 job to follow her passion and how she got into life coaching and spirituality.

Who Rachel Gitlevich is and what her purpose is with her life coaching business Ray Of Consciousness. How her mom was a huge influence with her going down this path of spirituality, self awareness and freedom. Rachel quit her job about a year and a half ago to start her own company, and start her path of helping people with a greater purpose. (very inspirational!) Akashic Records - how she got into the Akashic Records, how she integrates this into her coaching business, opening her own akashic records, most common questions with readings she does, how she learns about herself from each Akashic Records reading, etc. Access Bars - what they are, how she became a facilitator, what a session can help heal and overcome limiting beliefs. Rachel's experience with the Access Bars therapy and how it helped her in her personal life. Rachel's dynamic life coaching business, how she works with people and how she doesn't follow the rules.

Be sure to follow Rachel on Instagram and go visit her website. You can find her:

INSTAGRAM:Rachel.gitlevich

WEBSITE:Rayofconsciousness.com

LINKEDIN:Rachelgitlevich


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

16 - Anxiety and Spirituality - our experience with anxiety/panic attacks, depression and how this is linked to spirituality and our path

In this episode Lorena and Lucia talk about anxiety, panic attacks, and depression. We also share our personal stories/experiences with anxiety and explain how all of this is linked to your spiritual and self development path. In this episode you will also hear:

How the Akashic Records define anxiety. Lucia's experience with her first anxiety attack and how this was a spiritual experience. Children and the spiritual world. How we can help them stay in tune with spirituality. Lorena's experience with her most recent panic attack and past experiences with anxiety and panic attacks. How emotions and other things can trigger anxiety and other issues. We need to be in tune with ourselves to find the root of the issue. How anxiety can be caused by crowded places and what has come up in the Akashic Records for Lucia. Taking care of your energy and trying different techniques to see what works for you. Experimenting with different healing techniques to find the root cause of certain physical issues - Reiki, Angelic Healing, Family Constellations, etc. Anxiety is us not living the present moment. Work on being present and healing what is the underlying issue.


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

Episode 15 - Being Present - being present with loved ones and ourselves, how to disconnect from distractions and how it's affecting our relationships and spiritual path

In this episode we talk about being present in our lives and our relationships, as well as how being present affects our spirituality and our growth. In this day and age with so much technology, our work and life balance, connecting with family members and general day to day living it's hard to find balance and be present with ourselves, let alone others in our lives. We go into what we struggle with and what being present means to us.

What being present means to each of us. Being present in meditation is "easy", but not so easy in our daily life and daily tasks. Our thoughts get in the way of what we are doing later (our mental to do list). Multi-tasking and how this can take us away from being present. Anxiety/panic attacks/fear equates to not being present a lot of the time. Pay attention to this and realize you may feel this way when Lorena's experience with her Reiki level 2 and master attunement. How not being present can affect our relationships and the quality of relationships (family, friends, partners, work, etc..). How to deal with other people in your life not being present, our experiences. Being present with ourselves. What we do to help ourselves be more present with ourselves and the people around us. Distractions & multi-tasking. Some people need to deal with working from home, lack of time, being present and also putting up boundaries. With the Akashic Records readings we need to be so present as readers, and this has pushed us to seek more presence and being in the moment. Being present can make us feel calm,grounded, joyful, aligned. Sometimes we need to put up boundaries with people in order to be more present in our lives (messages, telephone, etc). Reiki and meditation are practices Lorena finds helpful in becoming more present and relaxing in her life. Be mindful of what you are consuming on social media, TV, etc. Filter out what no doesn't serve you and be careful with comparing yourself to others.


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

Episode 14 - Curiosity - how curiosity is linked to our higher self & intuition, and how we can use curiosity to grow spiritually & personally

In this episode we talk about curiosity and how it has served us to grow and learn about ourselves. Curiosity can be seen sometimes as intuition, pings, callings, etc. Our curiosity something is lost as we grow up and learn certain patterns and conditioning from our family and people around us. We need curiosity in this life so we can grow. When we feel called to things, we don't let fear and certain ideas set in and take us away from what could potentially be our true path.

A special gift for some lucky listeners. Lucia's and her Angelic Healing path. What Lorena's angelic healing session experience. Children and curiosity, how curiosity is so fundamental in growing and becoming who they need to be. Fear holding us back from ideas, travelling, changes and sometimes even trying something new. Curiosity helps us learn more about ourselves, learn more about the world around us, allows us to come out of our comfort zone, expand our world, it can help us see things differently and ultimately discovery ourselves and who we are in the world. How we can sometimes hold ourselves back in so many ways due to fear and not follow our curiosity. Our generation is so much more spiritually awakened and aware of their higher self and we are loving differently. We can be multi-passionate and that's ok, everything we learn can bring us to the next great thing in our lives.


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

Episode 13 - Ego - what it is, how it plays a role in our day to day & spiritual lives and how to keep it in check

In this episode we talk all about the ego and how this plays a role in our lives and how this affects our spiritual path and enlightenment. We don't want to ignore the ego because in some ways it is there to protect us, but on the other hand we don't want it blocking us from growing and following our true path. Here are some things we go into during the episode:

The ego is here to help us disconnect from our higher selves, so we don't remember past lives. The ego and the Akashic Records. How the ego blocks you from connecting to the Akashic Records. The ego is part of our lives, it's a duality we deal with and need to learn from. The ego is what makes you feel disconnected, it pushes us away from our real authenticity. How to identify the ego - it's the "me me me" character inside of us, taking things personal, feeling hurt, not forgiving, etc. Tips on how to connect to yourself and feel the difference of ego and love in your body. Reading your body and emotions is important. Tune into yourself (thoughts, emotions, feelings, etc). The ego needs to be put aside with any spiritual work and healing. We need to use pure love and put yourself first with the spiritual healing first to have the capability of helping others from love. The ego is protection in a way, but we need to dig deeper and push past this superficial/protective layer so we can progress and heal. Balancing the ego - not controlling the ego. Stop and look inward and recognise the ego. Where do your desires come from? Ego or Love? Take inventory of yourself and find out where the reactions & desires are coming from.


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

Episode 12 - Spiritual Partnership - our journey with spirituality and spiritual partnerships and relationships

In this episode we talk all about spiritual partnerships, which are friends, family, colleagues or any relationship in your life. How we feel and see spirituality in our own lives, what we have seen through the Akashic Records, what friends have dealt with on their spiritual paths, etc. We wanted to create this episode to let you know you are not alone and that we all go through our own struggles with spirituality, but sometimes you can feel alone, and this goes to show that it's normal. We also go into the following:

What spirituality is for each of us. What it means and what it has meant for us in each of our lives. Spirituality is different for everyone, but in general is connecting to ourselves, looking inward, and feeling connected to everyone and everything. Lucia's struggle with feeling so connected to herself and everything, and having that need to connect with people around her in the same way, but not everyone is ready for this. Seeing family or friends "struggling" with issues and not being able to help as they are not connected or open to this way of seeing things. Spirituality and paths are so different, so respecting everyone's individual path, journey and decisions is important. How different countries we lived in helped us expand, or in some cases close off to being ourselves and our spirituality. What do you do when people aren't there yet (spiritual path)? You need to find people to connect to, to be able to expand and learn. In this day and age you can connect to people from all over the world, you don't need to be in the same country. Use Facebook, Instagram and even podcasts to connect to like minded people and share ideas, you don't have to feel alone. The Soul Tribe Podcast was about getting ideas to people, and helping people, and accepting ourselves and what we believe. Sharing your gift and your truth is important. Don't hide who you are and this will help call in the right people in your life. Self improvement and spirituality can impact not just ourselves but people around us.


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

Episode 11 - Self Love and Self Care - How does this look for each of us and our struggles and changes throughout life

In this episode we talk about what self love and self care means to us and our struggles that we find a lot of people around us also go through on their spiritual path. See notes below:

For lucia self care/love means taking time for meditation (quieting the mind) which turns out it's also a moment for channeling messages from her masters and guides. She received great information for herself and her family, it's like and Akashic records reading for herself. Meditation means she is checking in with herself.

For Lucia working out also is included in the self care & self love ritual. Working out to feel good, feel like she can move better and she loves herself more. It helps her with her mind when she runs, to process feelings and feel like she can get through things better. Working out to help connect to herself, her body and mind at the same time.

For Lorena this is kundalini yoga where she can let emotions out, this gives her space to let things out and get the emotions out. It's an hour and a half of allowing yourself to let stuff out and giving yourself time to breathe. The act of physical breathing allows for processing emotions and thoughts. As well journaling in the morning is self love and meditation in the morning, these are vital to start the day right. Having time to herself and being with herself, maybe doing something for herself in that time as well. Just being with herself.

For Lorena exercising wasn't always about self love, it was more about looking a certain way. Now moving her body/working out is about making time for herself. She hasn’t been following a program, it's more about listening to her body and what feels right on the day. It's doing things that are good for your body and feels good. It's about being gentle with yourself.

Self love is listening to yourself, being compassionate with yourself, not pressuring yourself to show up in a certain way. Strip away all the layers and really prioritize yourself and your wellbeing (spiritual, mental, physical).

Be gentle with yourself.

Get outside of the structure/obligations and listen to yourself and what feels right for you.

Enjoy what you are doing and be in the moment. Don't always do things for an outcome, do it for the enjoyment.

For Lucia after having kids it was hard for her to accept her body. She kept working out and enjoying it, letting go of the pressure of looking a certain way and by doing this she workout out more often and really enjoyed it. She tries to eat healthy and moving her body for herself.

Self love after the pregnancy was a struggle and took Lucia a long time to get to where she is now. Accepting herself and feeling ok with herself. The before and after pictures that everyone is showing of their post baby weight/body us a lot of times unrealistic and gives us unhealthy goals to work for.

The more pressure we put on ourselves with self care and self love it just makes things harder.

Everyone's body is different and we can't expect unrealistic things from ourselves. We need to be honest with ourselves.

Being a new mom and taking care of yourself (self love) is so hard and for Lucia this was when she had the hardest time with self love and looking after herself.

Being a new mom really does test your self love, it's hard enough finding time for yourself but when you needs are put to the side, even harder.

Sometimes you don't need an hour, you just need a few minutes to just breathe. Self love is a journey. When Lorena started loving herself more there was a huge shift of saying no to a lot of things that didn't align, respecting herself more and realizing that what other people think doesn't matter as much as being true to yourself.

Saying no to things is important, putting up your boundaries and respecting yourself.

When you start living authentically things in your life start shifting, people come in and out of your life and things feel different.

Spending time with yourself and doing things you love as opposed to doing things out of FOMO or because you can't say no in case people won't like you anymore.

Letting go of people that maybe don't serve you and don't align with you is big. When we shift and change everything starts changing. People will come in and out and that's ok.

When Lorena started loving herself she now feels like she can lean on herself and she doesn't need other people to be there for her all the time like before. She can be there for herself and be compassionate with herself.

Lucia felt very out of place, left out and put to the side when she became vegan. She felt angry with people about it, she felt hurt since she felt left out.

How Lucia and Lorena feel about drinking and being around certain situations. How we need to put up boundaries, but also respect people and their journey. The struggles with alcohol and how there doesn't seem to be a medium at times.

Self love sometimes starts with getting in tune with your spiritual path and tuning into your higher self.

Putting up boundaries with people is important in self love, just as important as saying no to things that don't align with you.

Communication and saying how you feel is self love.

Be patient with yourself in your self love journey. Work on each element that comes up, your "weaknesses" and strengthen what needs to be lifted.

Be there for yourself before you are there for everyone else. Listen to yourself and how you feel.

Trust that if you are living authentically that things will fall into place. If you are always living from a place of self love, being authentic and being yourself things will work out. Trusting the process and trusting yourself to guide you in the right direction. Being patient is important on this journey, especially with yourself. Don't force things. Figure out who you are. Be you!


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

Episode 10 - Forgiveness - How forgiveness comes up in the Akashic Records and why it's so important to forgive

Why does forgiveness come up in readings? Sometimes it's due to you not haven forgiven or sometimes it's due to someone not forgiving you. Maybe you felt wronged, or you feel like you aren't getting an apology from someone you felt wronged you. But everyone's journey is so different that the other person might not even know they wronged you.

Not forgiving is blocking you from your spiritual path, from your contract.

Not forgiving is going to hinder YOUR progress, it's going to affect YOU as the main character of YOUR life.

When you get your Akashic Records book open during a reading the information is for YOU. It's not about letting people off the hook, or downplaying any behaviour or situations/circumstances, or that the other person isn't going to karmically deal with what they did to you. That's not what the Akashic Records is worried about. The Akashic Records is concerned about you forgiving and you to move on with your life and purpose, with your divine plan.

Sometimes it's about forgiving yourself due to guilt or ideas we have.

There are 2 parts to it: Forgiving others for yourself and forgiving yourself for yourself.

You need to let go in order to grow and move forward in a healthy way.

Forgiveness isn't about the other person/party asking for forgiveness, it's about us detaching from the situation, expectations and letting it go.

You need to forgive to be free. Don't expect other people to assist you in the process of forgiveness, this sets us free.

Dealing with issues is like peeling an onion, it's about healing and taking off the layers. One thing will lead to the next lesson, karmic lesson. Sometimes old things will come back, but maybe you need to deal with this "old issue" at a deeper level.

Pay attention to the words we speak, this can give us so much insight into the issues we are dealing with. Why are we constantly bringing things up time and time again? Is it because we haven't healed it?

If you are asking about something specific with a situation it's probably because you haven't let it go.

Listen to yourself, deep down we know if we have forgiven or not.

Our egos can play a big role in blocking us from our spiritual paths and forgive.

You need to do the healing in order to let go and forgive.

What happens if we don't let go of things and we don't forgive?

The wake up call! This can come in many forms - illness, accidents, etc

Wake up calls come into your life linked to forgiveness many times as an illness or sickness.

What happens when the body holds onto something that shouldn't be there? Like anger, remorse, resentment, sadness, etc. If you are holding on to all this and not forgiving and not letting go, this will turn into sickness.

The organ that is a huge reflector of the issue that the non-forgiveness is connected to. Illness many times is avoidable, especially with forgiveness.

Love yourself enough to let go of the pain, move on and enjoy your life and follow with your divine plan.

Many times the other person is not in our lives (for different reasons) and we will never get an apology. We cannot depend on the other person to begin the process of healing, this is in our hands.

Sometimes we associate with our stories, the pain and the hurt and the non-forgiveness. We have the power to detach from this and let go, be free!

The ego is all about ME, I am the main character and everything happens to me. The Ego is what doesn't allow us to let go and forgive.

It's about stepping out of being a victim and being free.

The Akashic Records can provide you with answers to situations so you can let it go. You can get an explanation as to why certain things have happened "to you", and with this, you may feel like you can step out of that place of being a victim. It takes you out of the ego.

It's you who will be with yourself the rest of your life. The other person isn't there and doesn't have to be a part of this life you have, you are the only one that will suffer if you don't let go and forgive.

Give yourself the love the other individual might not have given you. Be nice to yourself, love yourself.

Forgive so that you can create the world and life you love want and deserve.

It's about breaking cycles and moving forward to to create what we want.

Living a high vibrational life and feeling free starts with being honest with ourselves, allowing feelings to come up so we can process them and forgiving.

Have patience and compassion for yourself. Things in your life will start shifting, people will come in and out, we will attract love and balance. Things will be on a higher vibration and we will live in flow.

This episode is based on our own experience from Akashic Records readers and personal experiences. We are not therapists. If you feel like you need help please seek it in whatever way you feel is right for you.


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

9. Cellular Memory - How Cellular Memory is linked to the Akashic Records and healing

In this episode we talk about Cellular Memory and how this can come up in Akashic Record readings. In the Akashic Records cellular memory comes up as trauma, fear and anxiety (or other ways). You may have heard of cellular memory through people's stories of organ transplants, for example a heart transplant makes someone feel different and gives them different emotions. Cellular memory is a big part of the Akashic Records and readings in general.

Sometimes you may have certain feelings you don't understand and when you can't pinpoint where they come from (you don't have any trauma you can find), then it could be cellular memory playing a role in this. The cells in your body remember things in your life, trauma, fear, anxiety, if these feelings are strong enough this could be something your ancestors went though or felt. It's now part of your DNA, and you have a memory of trauma that might not be yours, it could have been given to you by another family member. Things from our ancestors can block us in this life, it's something to keep in mind in your healing journey.

Our job in this life is to pinpoint where things are coming from, understand why we are feeling certain ways, heal it and let it go...move forward in a healthy way. These feelings can be anything from fear, anxiety, limiting beliefs, etc. We can question ourselves and try to understand what is triggering us and figure out why we are getting so overwhelmed. Finding the root can help us manage situations in another way. Is it something you inherited, a repeating family pattern, is it something you started believing due to something that happened to you, is it something from another family member (mom/dad) or maybe it is a past life. Cellular memory adds another layer to our self discovery and healing. We are here now to break patterns, heal! We share some personal stories and examples in this episode, which we hope help you break this down in your own life and maybe help you see things in another light.

In this episode we also share some personal experiences we hope help you identify some patterns in your life that may be linked to cellular memory. Hopefully the examples help you in some way.

Some interesting reading articles we found:

www.evolutionnews.org

www.tokenrock.com


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

8. Meditation, Mindfulness and Self Work

This episode is all about meditation and mindfulness techniques/methods we can use for our own self work and self awareness. It's so important to take time to be with yourself and take care of yourself, whatever that means to you.

SEE SHOW DETAILS BELOW:

Meditation - Different things work for different people, how meditation can help with self love and you can make this part of you self care routine (your you time).

Having a busy schedule and fitting in meditation and self work (self-care). Figure out what works for your schedule and your life. Some people it works best in the morning, or maybe you need to find a slot of time in the afternoon or even in the evening after work/before bed.

Finding space sometimes is hard. Noise and people around you may never go away or die down so you need to figure out how to make it work under whatever circumstances you have. Put on some headphones and drown out noise with some meditation music, binaural beats or music with a specific Hrz to heal different things.

Lorena: self reiki and meditation works for me at night now, since in the morning she doesn’t have time.

Lucia: Meditation works at night before sleeping since she has time to herself, the house is quiet and she really has time to herself.

Intentional meditation - Connecting to higher post of self and bringing down light that I want to heal or work on. Ask for what is lacking or what I need, to see certain things, to lower anxiety. Every color will bring something different to you and your body. Journal on what you feel you need to work on and make it a point to intentionally work on this when you meditate.

Book: Communing with the Divine: A Clairvoyant's Guide to Angels, Archangels, and the Spiritual Hierarchy (Barbara Y. Martin and Dimitri Moraitis). Link to book on Amazon here: book

Book: Change Your Aura, Change Your Life: A Step-by-Step Guide to Unfolding Your Spiritual Power (Barbara Y. Martin and Dimitri Moraitis). Link to book on Amazon here: book

Change Your Aura, Change Your Life - Lucia mentions this book when she talks about her intentional meditation, she uses this book to help her with the meditation.

Intentional meditation for Lorena is her Reiki: she envisions high energy and healing. Reiki helps calm her mind down.

Mindfulness meditation: sitting with yourself and observing thoughts and letting them go. Not judging your thoughts and just observe. Sometimes Lorena would meditate and envision what she would want or need, like fully loving herself and living the life she wants. This would help her shift her thinking and make her day start positive.

Your morning routine or night routine shouldn't predict the outcome of your day, more so enhance it and help you make space for yourself and calming your mind and letting emotions pop up if needed.

Meditation helps ground you and tune into yourself.

TIPS FOR SELF WORK AND MEDITATION:

(we are not experts but we wanted to provide some tips that have worked for us and our lives) Start slow and don't pressuring yourself. If you miss a day don't beat yourself up. Don't make it an obligation, make it enjoyable. Start slow and gradually. Start feeling the benefits and allow it to progressively build up to a routine. Allow it to become part of your day without it dictating your day. It can be something you look forward to and crave but if you miss a day, it's ok! You want something that will work long term, so start slow.

Treat the meditation or time as your you time. It's a spiritual and mental pampering for your self. It's important to have time to yourself. Meditation can help you ground yourself. Create a positive association and maybe put it into your schedule. Treat it like a time/moment that you are taking care of yourself. If meditation doesn't work for you, it could be anything that works for you and makes you feel grounded and connected. Meditation can also be a great time to receive intuitive messages. Lucia finds herself channeling information about herself and family members during her meditation and connecting to her higher self. It's a time you are connecting to yourself. You can feel things and allow emotions to come up.

Schedule when best works for you. Morning, afternoon, evening...whatever works best for you. Lorena works best in the morning, for Lucia it works best in the evening before bed. Be realistic and schedule the time that works best for you. In any case make sure you aren't rushed and that you have the space.

Don't go full on right away. Slow increments of time will help you stay consistent. Slowly add time onto your meditations and mindfulness practice. Be realistic! 45 minutes when you are starting won't work and might not help you stay consistent. Consistency is key, just like with fitness and nutrition. To see benefits you need to be consistent and even just doing 5 minutes a day for awhile will help. Guided meditations on Youtube or apps can help, there is a beginning and an end, so use those if those help at first. 10-20 minute meditations are amazing and you get the benefits. Find what works for you and do that, even if it's 5 minutes.

MEDITATION APPS WE HAVE TRIED AND LIKED:

Primed Mind - www.primedmind.com

Headspace - www.headspace.com

Calm - www.calm.com


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

7. Akashic Records and past lives - everything you need to know!

In this episode we talk about the Akashic Records and past lives. Some topics we touch on:
The Akashic Records book and what is contained in it, what information we can retrieve and how our thoughts, feelings and intentions are stored in this BIG book.

What information you can retrieve from the Akashic Records about past lives.

What kind of information about past lives you might be able to get in a reading.

How are our current lives dictated or planned based on past life we may have had.

Pending soul topics and issues, and how they may affect us today.

Why it's important/helpful in our current lives to be aware of past lives that affect us now and in our lives in general.

How knowing about past lives and pending soul contracts can help you heal and move forward in a healthier and more balanced way.

Some personal examples of how being aware of past lives has helped us heal, move on and become aware of patterns.


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

Show us some love by leaving a rating and review! Thank you!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

6. Akashic Records Readings: questions, answers and what to expect from a reading!

In this episode we talk about Akashic Records readings. What questions are great to ask and what kind of answers you may get with certain topics, as well as different kind of answers that may come up in readings. We talk about our experience with certain questions and answers we have seen come up time and time again. If you have never gotten a reading and feel unsure as to what to expect from a reading, this episode is for you! If you have already gotten an Akashic Records reading but feel like you want to understand the process a little bit more, this episode is also great for that! We hope you enjoy it and that it helps clear up any doubts with the Akashic Records.


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

5. All about intuition - listening to yourself and allowing your soul to speak to you

In this episode we talk about intuition and listening to yourself. We talk about how getting an akashic records reading can be a way to get insight into intuition and your souls most aligned path. As well, we dive into why it's so hard to get in tune with our intuition and our souls higher purpose. The important thing is to listen to your intuition in order to find your soul guided path. We give you some tips and tricks on how to listen to yourself and get in touch with yourself.


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

Show us some love by leaving a rating and review! Thank you!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

4. Lorena's Solo Episode - her journey with the akashic records and spirituality

In this episode Lorena tells her story about her akashic records and spiritual/self love journey. She goes into depths about how she has gotten to a place of self acceptance and feeling connected with herself. How the akashic records have helped her trust her feelings and how the akashic records are directly connected to self love.


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

Show us some love by leaving a rating and review! Thank you!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

3. Lucia's Solo Episode - her journey with the akashic records and spirituality

In this episode Lucia tells her story about her akashic records journey. She goes into what drove her to get her first akashic records reading, and later on to becoming an akashic records reader.


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

Show us some love by leaving a rating and review! Thank you!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

2. Why we started The Soul Tribe Podcast and what it's about

In this episode we talk about why we started a podcast and what the podcast subjects will be about.
This project started with Lorena getting a message to start a podcast with Lucia about the Akashic Records and spirituality. They were already talking about these things over the phone and in person, and they wanted to share these conversations with other people that would be interested or benefits from it. With some research and a lot of planning they made this project come to life.

This podcast is about the Akashic Records and SO MUCH MORE! It's about opening our minds to seeing things in a new way, seeing new opportunities to grow and to learn. We hope you enjoy the information, guests, insight and openness! Thank you for joining us on this journey.


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

Show us some love by leaving a rating and review! Thank you!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram

Episode 1 - Welcome to The Soul Tribe Podcast! Akashic Records and so much more!

Welcome to the The Soul Tribe Podcast! The Soul Tribe Podcast was created to help you navigate through the world of spirituality, wellness, and self-development in an easy, grounded and relatable way. We break down everything from the Akashic Records, manifesting, spirituality and so much more! We want to help expand your boundaries and bring the spiritual world to you in a fun and easy way! Get ready to be inspired with tips, tools and easy to digest information. Let's do this!


Feel free to reach out to us on our website, if you have any questions or want us to touch on any specific topics in future episodes.

Be sure to subscribe/follow us on iTunes and Spotify and keep up with new episodes every week!

Show us some love by leaving a rating and review! Thank you!

RESOURCES:

THE SOUL TRIBE INSTAGRAM: Soul Tribe Instagram

THE SOUL TRIBE FACEBOOK:Soul Tribe Facebook

LORENA'S WEBSITE: lorenaespiga.com

LORENA'S INSTAGRAM: Lorena Instagram

LUCIA'S WEBSITE: luciaespiga.com

LUCIA'S INSTAGRAM: Lucia Instagram